My coparent is sick today (or thinks he is, which is essentially the same thing) so here’s how Zoe and I are occupying ourselves…

Yoga with Mummy and Zoe

First we do downward facing dog:

Then we do our warrior poses for courage, so we can be brave, strong women!

Who knows what we’ll do next!

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Can Christian families do yoga?

Yes, and you’ll especially benefit from it if you’re using it as an opportunity to meditate or pray while stretching!

I know some people use yoga to worship other gods, but in my family, we don’t use it that way.

(C) TJ Withers-Ryan, 2020.