Christian Yoga for the Family

My coparent is sick today (or thinks he is, which is essentially the same thing) so here’s how Zoe and I are occupying ourselves…

Yoga with Mummy and Zoe

First we do downward facing dog:

Then we do our warrior poses for courage, so we can be brave, strong women!

Who knows what we’ll do next!

Follow me on YouTube or Instagram (tjwithersryan) for more fun like this!

Can Christian families do yoga?

Yes, and you’ll especially benefit from it if you’re using it as an opportunity to meditate or pray while stretching!

I know some people use yoga to worship other gods, but in my family, we don’t use it that way.

(C) TJ Withers-Ryan, 2020.

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